“Nobody’s perfect.” “I’m only human.” “Next time…I’ll get it next time.” How many times have you heard the above sayings or uttered them yourself? I certainly have. Many, many times! But what keeps me going is knowing that I’m still making progress. I’m still kicking. I’m never giving up! Since my last post, I’ve made [...]
Archive for January, 2013
Watch this 14 minute video. The Nutrition Science Initiative WILL change the world and begin to solve this obesity crisis. Click here to watch the video.
So I’m just about to start my 2013 personal transformation journey. I’ll be posting regularly about what I’m eating, how I’m training, and all the details in between. One thing I’ll definitely be following is a low carbohydrate plan. My low carb plan will be low (as in NO!) in all high fructose corn syrup [...]
Happy New Year! What better way to begin a new year than to start a new blog from Day 1? So this is my website re-re-re-re-launch and I’m rather stoked about what’s to come this year. A few of my life dreams and goals came to fruition in 2012: I graduated from Internal Medicine residency [...]