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Mel's innovative approach in helping people achieve better health and fitness is through the concept of 'positive deviance' or doing what works within an environment where failure is prevalent. The authors of popular fad diets claim that their plan is the best one and boast of the successes of thousands of their followers. However, obesity is still a major health concern and is seemingly getting worse every year.

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Maybe you know of someone who actually chose to follow the Free Diet Plans and succeeded in sticking with it for the short term but ended up failing on the Free Diet Plans over time.

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Mel has developed a flexible and effective fitness system to help you change your body and transform your life...the FAD-FREE way!

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