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Mel's innovative approach in helping people achieve better health and fitness is through the concept of 'positive deviance' or doing what works within an environment where failure is prevalent. The authors of popular fad diets claim that their plan is the best one and boast of the successes of thousands of their followers. However, obesity is still a major health concern and is seemingly getting worse every year.

Perhaps you may have wanted to follow any List of Fad Diets but were unsure about being able to stick with that List of Fad Diets.

Maybe you know of someone who actually chose to follow the List of Fad Diets and succeeded in sticking with it for the short term but ended up failing on the List of Fad Diets over time.

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Heart group's diet plan makes room for pizza (Detroit News)
DALLAS -- In a no-nonsense approach to weight loss, the American Heart Association's new diet book offers options for the weak. Can't give up pizza? Try eating two slices instead of your regular three. Craving ice cream? Try a sorbet.

Want pizza? Try the 'No-Fad Diet' (Newsweek)
The American Heart Association's new book dismisses trendy diets and also offers options for readers who may need to ease into eating healthy. DALLAS - In a no-nonsense approach to weight loss, the American Heart Association’s new diet book offers options for the weak. Can’t give up pizza?

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